This Might Get Messy

Real talk about creativity, disability, neurodivergence, and the messy, beautiful in-between.

Because Life Doesn’t Come With a Neurotypical Filter

This Might Get Messy is a podcast for…

✓ the beautifully neurodivergent
✓ the emotionally overloaded
✓ the thinkers, talkers, overthinkers, and laughers
✓ anyone who's ever felt like too much and not enough at the same time

Everyone else is welcome, too!

I’m Gal, an autistic artist, art therapy practitioner, and TMI truth-teller. Around here, we talk about the stuff most people avoid—masking, meltdown recovery, the myth of “high-functioning,” creative survival, and what it actually means to live inside a brain that doesn't play by the rules.


Expect deep dives, raw honesty, emotional spirals, and the occasional snort-laugh. No perfection. No performance. Just real talk from someone who knows what it means to fall apart and still find your way back—with art, humor, and a whole lot of compassion.

New episodes every Tuesday. Come as you are. Stay weird.

Latest Episodes

Art book cover titled 'AuRTistic Expressions Art Supply Starter Kit' with an art palette, watercolor set, and colored pencils.